Nov 20, 2019
Finding recipes that are easy to make, delicious, nourishing and
a joy for your family and friends to eat is like hitting the
jackpot … and that’s what you’ll get on the show today. Joining me
is Maria Lichty from the Two Peas & Their Pod Cookbook and
blog.
Maria Lichty is the voice and
home cook behind the food blog and cookbook,
Two Peas and Their
Pod. Rounding out
Maria’s pod are her husband and sous chef, Josh, and her two
adorable boys, Caleb and Maxwell. Maria shares her journey from
wedding day to top food blogger, her adventures in the kitchen as
she feeds a household full of all those guys, and some of our
favorite recipes from her blog and cookbook. We’ll end with some
great cookie ideas to prepare you for holiday baking. We’ll learn
about her recipe for Asian-Glazed Sheet Pan Salmon and
Broccoli, Artichoke and Spinach Dip, and many
more!
Show HIghlights:
- Getting to know Maria, her family, her blog,
and her cookbook
- How
Maria got into food blogging ten years ago, mainly to get through
their wedding
- Maria’s background in learning how to cook at
home with her dad
- How
their blogging community has grown and changed over the
years
- What
family dinners are like in Maria’s home as she deals with picky
eaters at times
- The
most popular recipe on the blog: Dad’s Cinnamon Rolls
- How
Maria defines her food focus and style
- How
exposing kids to different foods helps eliminate picky
eaters
- The
process from developing recipe ideas to putting them on the blog or
in the cookbook
- How
Maria shares tips and tricks for getting confident and comfortable
in the kitchen
- Maria’s top pantry staples: canned beans,
pasta, whole grains, oatmeal, oils and vinegar, nuts and nut
butters, canned tomatoes, and broth
- Maria’s “Feeling Toasty” breakfast ideas:
avocado toast; toast with peanut butter, honey, and banana; toast
with almond butter and fresh peach slices; and hummus on toast with
tomatoes, cucumbers, peppers, and feta cheese
- Maria’s recipe for Asian-Glazed Sheet Pan
Salmon and Broccoli: made with olive oil, soy sauce, hoisin sauce,
fresh mint and cilantro, orange zest and juice, ginger, sesame oil,
and red pepper flakes
- Maria’s Everyday Butter Lettuce Salad with a
vinaigrette of olive oil, lemon juice, balsamic or champagne
vinegar, honey, garlic, and salt and pepper
- Maria’s Four Cheese Spinach and Artichoke Dip:
made with cream cheese, Greek yogurt, frozen spinach, canned
artichoke hearts, shredded fontina, mozzarella, parmesan, fresh
basil, red pepper flakes, and salt and pepper
- Some
of Maria’s kids’ favorites: Slow Cooker Spaghetti and Meatballs,
Black Bean Quinoa Enchilada Bake, Pesto Havarti Mac and Cheese,
Enchilada-Stuffed Sweet Potatoes, and Tomato Basil Soup with Cheesy
Garlic Dunkers
- How
Maria and Josh meal-plan with their boys on Sundays to help them
take ownership of the process
- One
of Maria’s favorite go-to cookbooks: Baking: From My Home to Yours
- Favorite desserts in the book: Why Maria loves
the cookie chapter and the dessert chapter, and her husband loves
the Key Lime Bars
- The
next big adventure for Maria?
- A
random question from the Mason jar about Maria’s favorite food city
or town
Resources:
Baking: From My Home to
Yours by Dorie
Greenspan
www.superhealthykids.com
www.parentsondemand.com
Twitter: https://twitter.com/twopeasandpod
IG: https://www.instagram.com/twopeasandpod/
Facebook: https://www.facebook.com/twopeasandtheirpod
Two Peas and Their Pod
website: https://www.twopeasandtheirpod.com/
Liz's better-for-you 7 Layer
Bars:
https://www.lizshealthytable.com/2015/02/26/lightened-up-seven-layer-bars/
GIVEAWAY:
We are giving away a copy of
the Two Peas & Their
Pod Cookbook to one
lucky U.S. winner. To enter for a chance to win, tell me about your
go-to, always-a-win recipe that you make when you're feeding your
family ... or your friends. So family vs. cooking for a crowd.
What's your favorite?
I'll pick the winner on December
4th at noon ET.