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Eat, Drink, Live Longer


Apr 18, 2018

On this week's show, I'm celebrating the one-year anniversary of the Liz's Healthy Table podcast. Time flies by quickly when you build something new, so I'm taking a breath today, looking back on my food adventures from the year, and thanking all of you with a chance to win a $50 Amazon gift card! I have a new recipe to share for Arugula, Apple & Brussels Sprouts Salad, and my husband Tim joins me for his annual "cameo" to tell you how he survived the year and to share highlights from our recent vacation in Riviera Maya, Mexico. It's a fun show, so I hope you'll stick around and tune in. 


GIVEAWAY: To thank you for listening to the first session of the Liz's Healthy Table podcast, I'm giving away a $50.00 Amazon gift card to one lucky winner. To enter, post a comment at the end of this post and tell me about your favorite LHT episode in Season 1 and/or a topic or guest you'd like me to tackle in Season 2. Anyone anywhere can enter, so post your comments below!

 

Show Highlights: 

 

Resources:

- Arugula, Apple & Brussels Sprouts Salad: https://www.lizshealthytable.com/2018/04/17/arugula-apple-brussels-sprouts-salad-lemon-shallot-vinaigrette/

- My trip to El Dorado Casitas Royale in Riviera Maya, Mexico: https://www.lizshealthytable.com/2018/04/17/week-mexico-el-dorado-casitas-royale/

- Homemade Chex Mix recipe: https://www.chex.com/recipes/original-chex-mix/

- Shaya restaurant:  http://www.shayarestaurant.com/menu/   

- New Chefs on the Block: http://www.newchefsontheblock.com/

- Paris a Dream - food tour: http://www.paris-a-dream.com/

- Groed in Copenhagen where they make porridge: http://groed.com/en/

- Substituting Ingredients 

https://www.amazon.com/Substituting-Ingredients-Z-Kitchen-Reference/dp/1564407411